It’s almost impossible these days to find an exercise class that doesn’t try and teach you something about yourself or gift you some kind of eye-opening, life-changing, mountain-top-gazing moment.
Believe me, I have tried to find them. I have always needed a group exercise class to stay fit because I find treadmill running and rowing machines equally torturous, and I need an instructor in front of me to make sure I don’t walk out when boredom strikes.
I’m an old-fashioned exerciser, too. I throw on T-shirts and shorts, and head out the door with zips half done up. I have sports bras that are 10 years old and sports socks that definitely do not match. Working out is something I don’t especially enjoy, so I don’t think about it too much. I turn up, do the darned work and leave.
Source:
theguardian
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